Question: How Many Calories In Meatballs With Tomato Sauce?

How many calories are in a plate of spaghetti with tomato sauce?

There are about 167 calories in a cup of pasta with tomato sauce, which means a bowl of simple spaghetti will have a bit over 200 calories..

How many calories are in spaghetti with tomato sauce and meatballs?

379 caloriesThere are 379 calories in 1 cup of Spaghetti with Tomato Sauce and Meatballs.

What to eat meatballs with healthy?

10 Side Dishes to Pair With Meatballs Besides SpaghettiJen’s Creamy Garlic Mashed Potatoes. “These potatoes are full of creamy sour cream, cream cheese, and buttery goodness contrasted with rich roast garlic. … Tasty Spicy Rice Pilaf. … Fried Cabbage and Egg Noodles. … Peperonata. … Peanut Butter Noodles. … Tasty BBQ Corn on the Cob. … Disney’s Ratatouille.

What do you eat with tomato sauce and meatballs?

Transform your meatball dish into a sumptuous feast with these incredible side dishes.Mashed Potatoes. Mashed potatoes make a classic pairing with meatballs. … Red Roasted Potatoes. Potatoes make such a fantastic side dish because they are starchy and filling. … Rice. … Egg Noodles. … Udon. … Meatball Sub. … Corn On The Cob. … Ratatouille.More items…•

How many calories are in homemade spaghetti and meatballs?

Classic Spaghetti and Meatballs% Daily ValueCholesterol70 mg23%Total Fat11 g17%Iron4 mg24%Calories433 kcal22%9 more rows

What does 1 oz of meat look like?

3 oz portion is similar in size to a deck of cards ▪ 1 oz of cooked meat is similar in size to 3 dice. A 1-inch meatball is about one ounce. … 3 oz of grilled fish is the size of a checkbook.

What is a serving size of spaghetti and meatballs?

Spaghetti Dinner Example:FoodYour PortionOne Pyramid ServingSpaghetti2 Cups1/2 CupGarlic Bread2 Slices1 SliceTomato Sauce1 Cup1/2 CupMeatballs6 Ounces2-3 Ounces

How many calories is in a small plate of spaghetti?

Calories in Small plate of spaghettiCalories380.6Potassium0.0 mgTotal Carbohydrate46.8 gDietary Fiber6.8 gSugars3.8 g8 more rows

How many calories are in homemade meatballs?

Nutrition InformationNutrition FactsServing Size 1 piece (57g)Calories 170Calories from Fat 110Total Fat 13g20%Saturated Fat 4.5g23%6 more rows

How many meatballs are 4 oz?

A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking.

What pasta goes with meatballs?

Spaghetti or any long ribbon pasta, in contrast, is a right palaver. Even if the meatballs are tiny, you have to either a) laboriously mash them into the spaghetti or b) skewer each one and then try to twirl the pasta on to the end of your already laden fork.

What size should meatballs be?

If they’re served on their own, they should be pretty big, like 2 inches in diameter. If they’re on top of spaghetti, a medium meatball will suffice. This one is all about preference, but just consider how the balls will be eaten.

How much is 4 oz of meat?

4 oz of raw, lean meat is about 3 ounces after cooking. Click to see full answer. Furthermore, how much is 4 oz of meat in cups? Four ounces of meat can be 1/8 of a cup or a full cup, depending on the meat, but they are all 4 oz.

Is spaghetti good for losing weight?

While some people may try to steer clear from eating too many carbs when attempting to lose weight, a new study has revealed that eating pasta as part of a healthy diet could actually help you shed a few extra pounds if needs be.

Are meatballs good for a diet?

Spaghetti and Meatballs Thanks to the iron and protein from the beef, lycopene from the tomato sauce and energy-producing carbs from the pasta, this dish a healthy trifecta. If you stick to modest portions and lean beef, you can enjoy its benefits without overdoing it.

How many calories are in a large plate of spaghetti with meat sauce?

Nutrition FactsCalories 254(1065 kJ)Monounsaturated Fat0.9 gCholesterol17 mg6%Sodium473 mg20%Total Carbohydrate43.1 g14%14 more rows

Is spaghetti and tomato sauce healthy?

Most tomato-based sauces are low in saturated fat, cholesterol-free and packed with lycopene, an antioxidant that’s been linked to protection from prostate cancer. But not all pasta sauces are created equal. … A sauce to pass on is Chunky Ragu Tomato, Garlic and Onion. Its name sounds pretty healthy.

How many calories are in one serving of spaghetti with meat sauce?

255 caloriesThere are 255 calories in 1 serving of Spaghetti with Meat Sauce (Entree).